Thanks to its alcohol content and non-alcoholic phytochemicals (natural occurring plant compounds), wine has been shown to reduce the risk ...

Changing Her Fate I had the pleasure of meeting LaRhonda in class while attending Langston University. I didn't know her very well b...

Visit msnbc.com for breaking news , world news , and news about the economy Finally, a video that addresses this issue. There is a misconc...

The Food Pyramid is OUT....in with the new... Choose My Plate helps you with portion control. Visit the website http://www.choosemyplate....

_THINSPIRATION_

Curvy comes in all shapes and sizes! Whether your size is single or in double digits, embrace your curves!

Are you single, married, boo'd up and thinking about marriage? Are you TTC, preggers, or a Mommy? Are you a sexy single looking for sist...

JUST.SAY.NO!!! LOL!

I managed to get out the store without cakes, cookies, pies, and chips!! YAY ME!! :::baby steps::: If I eat before grocery shopping I don...

I love the entire look! Jill looks like she has lost weight, get it Jill!!

A year or so ago I was encouraged by a few pals to open up a blog...I have blogged for many years...primarily as an outlet or a place to du...

...nature trail... I walked 3 miles around the trail..it was so serene....I'm starting to spend alot more time outside these days. I...